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Yerba Buena/herba buena

Mentha arvensis Linn.

Yerba Buena/herba buena

Description

 Hierba buena is a prostrate, smooth , much-branched, usually purplish, strongly aromatic herb, with stems growing up to 40 centimeters long, with ultimate ascending terminal branches. Leaves are elliptic to oblong-ovate, 1.5 to 4 centimeters long, short-stalked with toothed margins, and rounded or blunt tipped. Flowers are hairy and purplish to bluish, borne in axillary head-like whorls. Calyx teeth are triangular or lanceolate and hairy; the corolla is also hairy.

Uses

  •  Carminative
  • Antidote to stings of poisonous insects
  • Neuralgic affections
  • Renal and vesical calculus
  • Diarrhea
  • Fever
  • Stomach aches
  • Dysmenorrhea
  • Diuresis
  • Toothaches
  • Headaches
  • Dentifrice

Plant Part Used

Leaves and stems.

Distribution

Native of Europe.

Introduced by the Spaniards.

Widely cultivation to 

Preparation

 For toothaches:
  • Boil the grinded and freshly picked yerbabuwena leaves in a pot filled with 2 glasses of water until the pot is only left with half filled of water. Keep the lid off the pot after bringing it to a boil.
  • Let it cool completely and then strain it.
  • Divide it into 2 portions. Drink 1 portion, and drink another 1 portion after 3-4 hours if the pain still persist.
  • Dosage of minced sambong leaves based on patient’s age: 3 tablespoons (7-12 years old); 6 tablespoons (13 years old and above)
  • Visit a health center and consult about your illness if the toothache still persists.
 Headache:
  • Compress or crush freshly picked leaves and use the extract in massaging the forehead and top of head.
  • Consult with a health center if the headache still persists.